It's hard to get a good night's rest when you're constantly waking up throughout the night. Maybe you're getting shaken or jabbed in the ribs by your bed partner who can't sleep because you're snoring too loudly. Or perhaps you wake up coughing or gasping for air. Or maybe it's a jarring headache that wakes you.
Whatever the case may be, any of these scenarios could indicate that you're suffering from sleep apnea, a dangerous sleep disorder that robs you of your good night's rest. The good news is that there are solutions for sleep apnea that will help you reclaim your rest and get the rejuvenating sleep you need and deserve.
What Is Sleep Apnea?
The most common sleep apnea is obstructive, which occurs when your airway is blocked, cutting off your oxygen supply and causing you to wake during the night. You may wake up multiple times at night without realizing it's happening. Patients with severe sleep apnea may wake up hundreds of times.
When you're constantly waking throughout the night, you're unable to get into the deep, revitalizing REM sleep that is so important for your health. Patients suffering from sleep apnea may notice these symptoms:
- Frequent headaches
- Loud snoring
- Chronic fatigue
- Moodiness or depression
- Inability to focus or complete tasks
- Waking up gasping for air or coughing
How Does Sleep Apnea Impact Your Health?
The effects of sleep apnea can be quite debilitating and significantly impact your quality of life. Some of the health factors that sleep apnea contributes to are:
- High blood pressure
- Heart disease
- Stroke
- Heart failure
- Acid reflux
Treating sleep apnea can help improve your health and enhance your quality of life.
Effective Sleep Apnea Treatment in Watkinsville, GA
Dr. Nail offers solutions for sleep apnea with custom oral appliances that help reposition the jaw and open the airway for clear breathing. If you'd like to learn more about how we can help with sleep apnea, contact our team at (706) 549-2440 and book an evaluation with Dr. Nail.